Which body position is recommended for a conscious diver who is experiencing distress?

The recommended body position for a conscious diver experiencing distress is to be on their side or in an upright position to facilitate breathing. This posture helps open the airways, making it easier for the diver to breathe and reducing the likelihood of choking or swallowing water. It also allows the diver to signal for help more effectively if needed.

Utilizing a side or upright position can also be beneficial in helping to reduce anxiety, as it can make the diver feel more secure and in control. This is especially crucial during a distressing situation, where maintaining calmness can aid in preventing further panic or worsening of the situation.

Other positions, such as being on the back with arms crossed, may hinder breathing and can make it difficult for the diver to respond or signal for assistance, while a face-down position can increase the risk of water ingestion. A vertical position, although it might enhance accessibility for rescuers, does not provide the best support for the diver’s breathing needs during a distress scenario.